Solgar Cod Liver Oil capsules provide a clean source of the important Omega-3 nutrients EPA and DHA, traditionally used to help maintain joint mobility. Cod Liver Oil provides vitamins A and D, required for maintaining healthy hair, skin, nails and eyes, sound teeth and strong bones. Omega 3 fatty acids EPA and DHA contribute to the normal function of the heart.
VITAMINS A and D are fat-soluble Vitamins that are essential to our healthand are frequently found together in nature.
Vitamin A has many different functions. First it is related to the maintenance of normal vision in dim light or the prevention of night blindness. It also aids in the growth and formation of body cells, making it essential for body growth. Vitamin A is also necessary for the health of the membranes lining the stomach, intestinal wall, bladder and urinary passages and for the health of the sex glands and uterus. Lastly, Vitamin A works better where there are sufficient levels of Zinc and an adequate intake of Protein.
Vitamin D is required for Calcium and Phosphorus absorption and utilisation. It is necessary for growth, development and maintenance of bones and teeth in adults and children.
How to Use:
As a food supplement for adults, one (1) softgel daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use.